Can I work while on my cleanse? Will I be distracted?
There is plenty of nutrition in our drinks so you shouldn’t feel hungry and lethargic. So don’t worry about work, just go on with your normal life. You may even start to feel extra alertness from the clean food you are eating and the positive affects that come with that.
Can I exercise while on a cleanse?
Definitely, just try to be gentle with yourself. You are still getting nutrition, but it is wise to beware of lower volume of foods. You will most likely find that you have lots of energy and if you so desire, go for a light jog or power walk around the neighborhood. Otherwise it’s always a great idea to stick to yoga or pilates for that added effect of intense breathing to help you maximize your cleanse.
Where are you making these juices?
We are in a professional kitchen on Elliot Street and we are juicing fresh drinks everyday.
I want to get regular juice deliveries to my house. Is this possible?
We deliver to your house or office. We like to think of ourselves as the modern (dairy-free!) milkman. We are here to bring fresh drinks straight to your doorstep as often as you would like. We love to see our clients make fresh pressed juices a regular part of their life.
Should I do a 3-day cleanse or a 5-day cleanse?
This depends on what you would like to get out of the cleanse program. Cleansing for 5 days is a deeper, more intense experience than cleansing for 3 days. It’s up to you and a health care professional to do an evaluation of where you are in your life and from there decide what works best for you. You always want to plan your cleanse for a period of time where you have some flexibility in your schedule and can make your body your top priority. Of course, you can always customize the program to last even longer than 5 days if you so desire. Listen to your body. If you are inexperienced, we recommend starting with our 3 day program. You can always move up in your level, it is all about where you are when you are ready to embark on the experience.
How often can I cleanse?
This is a personal decision that should be discussed with a health care professional. Many people like to cleanse whenever they start to feel seasonal health challenges. This can mean anywhere from once a month to once every three to six months. Consuming the nutrients in our fresh-pressed drinks on a regular basis will support your system and keep your body in optimal shape, inside and out.